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THIS PAGE IS CURRENTLY UNDER DEVELOPMENT AND WILL BE EASIER TO USE WHEN I HAVE ENTERED MORE INFORMATION  ... sorry for any inconvenience. NH22/02/2009

Click for age group you are interested in :  Children 2-4   Children/teenagers   Adults

This page hopes to keep you up to date with various local initiatives to help you to lose weight or to increase your daily exercise.

There are quite a lot of different schemes - both NHS and private available. If you know of others, please do let us know so that we can publish and share knowledge on this page.

1: For Children 2-4 yrs old

Tips on fussy eating, healthy foods and being active

TUMBLE TOTS:

My own children all went through Tumble Tots and had a good time learning balancing and gaining confidence

http://www.tumbletots.com/Brighton/index.php   01323 899840

2: Children/Teenagers

3:ADULTS

Healthy eating:

Health Training - lifestyle changes

Exercise for health

Send mail to nigel.higson@nhs.net with questions or comments about this web site.
Last modified: 03/26/09